This is a Hatha Yoga Class, every Tuesday evening at Newton Family Community centre, from &pm until 8pm. 6 per class or 20 for 4 consecutive classes.
The class is suitable for all levels, and the poses are only taken as far as is comfortable for each individual. Whatever happens on your yoga mat is your own personal journey and that is what matters.
Come and join us for an hour of yoga and feel the benefit to your mind, body and wellbeing.
Wendy at Sea Lotus Yoga